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Allison Quistgard Scherer

Allison Quistgard Scherer, the founder of Sprig and Glow, is a certified Integrative Nutrition Health and Wellness Coach and health and wellness journalist. Scherer is a freelance writer published in Marin Magazine in California, Better in Chicago, and SVPN in Sun Valley, Idaho. A contributing writer for the book Project You and a former expert consultant for Space NK Apothecary based in London, England. As an industry expert, She has been featured on Marin TV's "Healing from the Ground Up." Scherer created and hosted "Health and Wellness Masters" to evoke and explore health practices through interviews with thought leaders and experts like Dr. Andrew Weil and Dr. Dean Ornish. Scherer is a nationally recognized wellness coach for WW International (formerly Weight Watchers), where she puts her cognitive-behavioral therapy training to work, helping members transform their lives. Allison has studied and researched for over twenty years all forms of functional and alternative approaches to healing. As a Health Coach, Scherer strives to be the catalyst by empowering her clients to make the changes to elevate their health. She believes in a collaborative approach and sees herself as the bridge between the client and other health care practitioners. Allison connects deeply with her clients and facilitates change by using her knowledge of nutrition, mind-body, the psychology of behavioral change. 

When Allison is not working, she is probably out advocating for regenerative farming practices, better food in hospitals and schools, or traveling to the "Blue Zones”to research longevity.