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Grounded and Embodied Meditation

Cultivate your capacity to ground, clear, and center yourself. You will begin to develop a tangible awareness of your personal energy field, learn self-care techniques such as grounding to the earth, collecting up your energy, quieting your mind, and resting in your own inner wisdom. Benefits commonly include reduced stress, physical relaxation and an increased sense of calm and well being.

Eloise Christensen is passionate about intuitive energetic healing, connecting people to nature and integrating the subtle yet transformative support of Flower Essence Therapy. As an intuitive healer, she works with people who are ready to make deep changes in their lives. After a session with Eloise, clients and students feel more grounded, relaxed and inspired and leave with new tools, which deepen their relationship with themselves, others and the planet. She holds a safe space for a deep unwinding, shedding your old skin and uncovering your true nature. She has studied intuitive healing with Laurie Schryver, massage at Esalen and Visionary Craniosacral with Hugh Milne and the Upledger Institute and Flower Essence Therapy at Flower Essence Society. In addition to over 15-years of hands-on experience as a healer and teacher, Eloise is a nature maven, activist, DJ, exhibiting artist, and founder of The Natural Space, a ground-breaking community space in Fairfax, Ca. dedicated to nurturing Being, Intuition, Creativity and Movement.