My first experience with Nia was turning 50 and my daughter calling me and saying “mom” you have to do this CLASS! This was 9 years ago. It took me only one or two classes before I wanted MORE. I obtained my white belt that year and began teaching. Since the white belt training I have received two more belts, blue and brown. I believe NIA to be an ageless dance for all! I bring to this dance my passion for movement and my love of seeing people move into their bodies! Come step INTO this practice and experience a new way of loving and moving your body!